What is African apple?

The African Star Apple is a fruit native to West Africa and is particularly prolific in Nigeria, Republic of Benin, Togo and Ghana. It occurs seasonally in West Africa between the months of December to April, and is known by a few names; Agbalumo, Udara, Udala etc.

What does African Apple do to the body?

It has a high Vitamin C content. This helps in curing colds and preventing scurvy. Per 100g of this fruit, you can get 25g of Vitamin C. It can be used for healing and treatment of wounds such as cuts, sprains etc., especially the leaves, roots and barks as they have healing components.

What type of fruit is African star apple?

Chrysophyllum africanum (commonly known as African star apple) is a forest fruit tree commonly found throughout tropical Africa.

Chrysophyllum albidum
Scientific classification
Family: Sapotaceae
Genus: Chrysophyllum
Species: C. africanum

Is African star apple a cherry?

The African star apple, locally called Cherry, is in full bloom. You can see the fruits on sales along the highways and roadsides all over the country, especially in the Southern part of Nigeria. Cherry, botanically called Chrysophyllum albidum, belongs to the family of sapoteacea.

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Can a pregnant woman eat African star apple?

African star apple is one of the best fruits for pregnancy because it provides much energy, is rich in moisture, and contains such useful elements as phosphorus, calcium, iron, dietary fiber, and protein. Each African pregnant woman can enjoy all the amazing effects from eating star apples.

What’s the English name for Agbalumo?

6 Health Benefits Of Udara/Agbalumo (African Star Apple) » Flatimes. Did you know its proper English name is African Star Apple? It is also called White Star Apple.

What is a cherry apple?

Noun. 1. cherry apple – Asian wild crab apple cultivated in many varieties for it small acid usually red fruit used for preserving. cherry crab, Malus baccata, Siberian crab, Siberian crab apple. genus Malus, Malus – apple trees; found throughout temperate zones of the northern hemisphere.

How do you eat African star apples?

The taste of the African Star Apple is quite complex. Depending on the stage of maturity of the fruit, it can be terribly sour or amazingly sweet. Ripe African Star Apples are savoury-sweet and tart in taste. This complex taste lends itself well when paired in sweet dishes as a dessert or added to a cocktail.

What does Agbalumo taste like?

The flavour of Agbalumo is complex as the skin, flesh and seeds all taste different. Overall, the flesh – the part I’ve used the most in preparations – puree, leather, curd – has a flavour that’s sweet and sour, with acid notes similar to citrus fruits, particularly lemon.

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Is African star apple a drupe?

This fruit (Chrysophyllum cainito), known locally as caimito, grows on trees 15 m tall with evegreen leaves. … Caimito fruits are round or slightly pear-shaped drupes, 5 – 10 cm in diameter. The flesh of the fruit is organized into 6 – 11 individual cells, somewhat gelatinous in texture.

What is the use of star apple?

Medicinal Uses: The ripe fruit, because of its mucilaginous character, is eaten to sooth inflammation in laryngitis and pneumonia. It is given as a treatment for diabetes mellitus, and as a decoction is gargled to relieve angina.

What does Nigeria Cherry do in the body?

The calcium lends strength to your bones and teeth, and it may also lessen symptoms of premenstrual syndrome, such as cramping and abdominal bloating. This fruit also contains 5 percent of the daily recommended value per serving of vitamin C and vitamin A. Who will appeal to Nigerian men to stop tormenting our…

Is star fruit good for health?

Star fruit is a nutritious tropical fruit that is low in calories and sugar but packed with fiber and antioxidants such as vitamin C. Eating star fruit may help regulate blood sugar, protect the cardiovascular system, and support the immune system.

What does Agbalumo do to a pregnant woman?

Nutritionists say it reduces constipation, sore throat and aids digestion, which are also common problems of pregnant women. “It contains more vitamin C than many other fruits, it is rich in calcium, iron potassium, phosphorous, magnesium, tannins, flavonoids, terpenoids, and phytochemicals.

What fruits are native to Nigeria?

New Tastes: Fruits Native To Nigeria

  • Agbalumo. This fruit, known as the African Cherry or African Star Apple, is very similar to an orange fig. …
  • June Plums. June Plums are rather interesting, with a spiky core that must not be eaten. …
  • Icheku. …
  • Kola Nut. …
  • Garden Eggs. …
  • Baobab.
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What does Apple do for a pregnant woman?

During pregnancy, calcium is vital for your baby’s healthy bone development. Apples provide a rich source of calcium. Apples contain insoluble fibre, which can help promote digestion as well as aiding a healthy metabolism. Insoluble fibre may also help reduce intestinal disorders.